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Stack Your “WHY” to Skyrocket Your Results
You want awesome results, fast. (You do, right?) Whether that means: • Losing weight • Building a global business empire • Deadlifting 405 lbs • Getting ready for your first marathon Or pretty much...
View ArticleRelentless Commitment: How Rhys Made the “Impossible” Possible
Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek - Mario...
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Are Japan’s “Marathon Monks” the Toughest Men on Earth?
So, who's the toughest person you know? Maybe it's an Ironman triathlete, a Navy SEAL or an MMA fighter. Guys that regularly push themselves beyond what most folks would consider impossible. But the...
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I Finished Last… (and it was AWESOME!!!)
Confession: I'm no more disciplined or motivated than anybody else. But there are a few tricks I use that work like gangbusters. That's how I went from barely being able to stand up on cross country...
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Working Out With a Cold: Some of the BEST EVER Training Sessions
OK, I know it sounds crazy but... ...you can have some of your BEST EVER workouts when you're sick. Even though the typical advice about working out with a cold is: • Anything above the neck (e.g. a...
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How Weight Creeps Up (and What to Do About It)
Look, I'm almost too embarrassed to admit it... ...but over the past few months, I've had first-hand experience of how weight creeps up. Yep, I'm looking at 15-20 pounds of weight gain since last...
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The Red-Pill Moment that Made Kevin O’Leary Cry (And Build a $Billion Company)
Now Shark Tank's Kevin O'Leary isn't what you'd call sensitive... His go-to response if you turn down an investment offer? You're dead to me But there's a heck of a story behind all that bravado. In...
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3 Awesome Success Strategies from the Greatest Military Leader in History
This guest post was written by How To Get Lean, Strong & Bulletproof course member, Ridwan Mao Let me take you back to 2002... Apple just released its second-gen iPod, and everyone was crowding...
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How to Succeed at Anything (By the Man Who Broke BUD/S Students)
Ex-DEVGRU operator, Andy Stumpf, knows all about quitting. Put it this way: Only about 20% of BUD/S students actually make it through to become Navy SEALs. And the SEALs that then try to join DEVGRU...
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How to Get a Six Pack After 40 (Case Study)
First off, some awesome news: You already have abs. OK, they might be small, they might not be very strong... ...but you have them all the same. How do I know? Because for over 30 years, I thought it...
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